Why am I tired all the time?

6. Reduce exposure to blue light in the evenings.

1. Get natural sunlight as early as possible

Cheers!

How does prayer impact those in need? Is there evidence that God intervenes and improves situations based on our prayers, or is it a psychological belief?

Note: Your body uses energy to digest food instead of recovering during sleep.

4. Drink at least 3l of water daily.

15. Always keep your house and workspace clean.

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3. Stop eating late at night

Low energy is primarily associated with low T levels in men.

- Honey

What happens if a parent refuses to let their child be transgender? What happens if the parent tries their hardest not to allow their child to be trans, like flushing every bottle of their trans child's HRT down the toilet?

- Fish & Poultry

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It stops the production of melatonin — making it impossible to fall asleep.

Can you turn 150 pages into a 5 minute presentation before a meeting?

Your gut will thank you.

98% of People Complain About Feeling Constantly Tired.

8. Consume electrolytes after waking up.

How did Neo defeat the architect at the end of The Matrix: Reloaded? Was it solely due to his belief in himself or were there other factors at play?

- Fruits

It's the main fuel source for your brain cells.

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What's your wildest & weirdest fantasy?

13. Don't listen to sad music.

They don’t know why though.

14. Stop smoking weed to fall asleep.

Why do liberals think same-sex marriage is alright? The Bible makes it very clear that it's not alright to be gay, why can't liberals understand that?

10. Incorporate breathwork in your morning routine.

Hang out with people who motivate you.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

I am 13 and I am planning to run away. What should I do to succeed?

Listen to uplifting music.

12. Eat plenty of whole, high-quality foods:

16. Don’t hang out with negative people.

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11. Get your Testosterone levels checked.

5. Lift weights or exercise 3-5x times a week.

9. Avoid eating carbs early in the day.

Can you tell me something about yourself?

Oxygen supplies energy to every cell in your body.

2. Don’t drink coffee after 1 pm.

7. Remove processed food from your diet.

- Raw dairy

- Red meat

Your gut health is responsible for producing energy.